WHY DO WE BELIEVE IN NATURAL MEDICINE BASED ON FRESH FOOD AND HERBS?

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In recent times, it is becoming increasingly clear that vitamin supplements and synthetic drugs do not work as well as whole foods and herbal medicines. WHY VITAMIN SUPPLEMENTS DON’T WORK AS WELL AS FOODS? In Dr Greger’s own words from his book “How not to die”: “Consuming fructose, as nature intended, that is, in the […]

INTERESTING LINKS

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Where to get the raw materials to elaborate cosmetics and higienic products? When it comes to making our own creams, deodorants and household detergents, in a natural and biodegradable way, inevitably, we will need to acquire some ingredients and raw materials. The objective of this page is to make it easier for readers to acquire […]

ABOUT ME

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I like to read, I like to study, I like books and I’m generally quite self-taught and I suppose that says a lot about me. For someone who likes learning so much, the internet is a source of continuous fun because you can learn everything and that’s how I started to make my first cold […]

OUR PHILOSOPHY

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For us, the skin is an extensive organ of our body that fulfills functions as important as protecting against chemical or toxic attacks from the environment and against pathogenic microorganisms. In addition to acting as a filter against ultraviolet radiation, the skin also acts as a thermoregulator of the hydro-electrolyte balance of body fluids, maintaining […]

WHY NATURAL COSMETICS ARE HEALTHIER?

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Pollutants and agents of chemical origin in the air we breathe, in the food we consume, in the hygiene products we use, etc, have multiplied since the second half of the 20th century; as a result, today we are faced with an exponential increase in reactivity and intolerances. You will have observed that the problem […]

REGENERATING SUNBURNS SERUM

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For those who do not know what a serum is in natural cosmetics, to explain that it is a very simple preparation that normally consists of the combination of a quality vegetable oil appropriate to the skin problem that we want to treat and a few drops of essential oils also suitable to our specific […]

WHY WE NEED TO TAKE CARE OF OUR SKIN

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SUN PROTECTION In this article we discuss the need for moderate sun exposure and the risks of commercial sunscreen products. WHY WE NEED TO TAKE CARE OF OUR SKIN The skin is our most voluminous organ and, at the same time, a double entry barrier. On the one hand, it isolates us from the environment, […]

THE RANCIDITY OR OXIDATION OF VEGETABLE OILS

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Why is it important to know the degree of oxidation of an oil or vegetable butter? Oils are basically composed of diglycerides and triglycerides of fatty acids. Each oil has different properties depending on its composition and we can combine them to get the best out of each of them. THE RANCIDITY OR OXIDATION OF […]