BATH AS MEDITATION

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And a way to learn to love and take care of ourselves. As our world goes global and cultures collide, there is a growing focus on happiness practices. Yoga, sound baths, drum circles, meditations, the list goes on. These practices can be life changing. But it is important that we treat daily tasks that we […]

AYURVEDIC BEAUTY ROUTINES

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Our mood and health is reflected not only in our skin, but also in our attitude to life and to others. That is why, when we talk about beauty, we do not speak from a superficial or aesthetic point of view, but as an attitude of life. The secret of lasting beauty is not outside […]

THE TRUTH ABOUT GRAPEFRUIT SEED EXTRACT

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And why it seems to us to be a suitable preservative in natural cosmetics. Much is being speculated lately about this synthetic preservative that is obtained from the polyphenols of grapefruit pulp and seeds. The discredit about this preservative comes from sources that after analyzing the commercial extracts deduce that they are contaminated, mainly, of […]

WHY AYURVEDIC COSMETICS OFFER SUCH GOOD SKIN RESULTS

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Unlike Western conventional medicine, Ayurveda is a comprehensive health philosophy that not only aims to eliminate the symptoms of a disease, but also seeks to balance the body and mind to prevent new ailments from emerging. For ayurveda, well-being and the absence of disease are the natural state of a balanced being. With a holistic […]

The common thread of this Blog

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The common thread of this Blog is natural cosmetics and well-being. It is important to establish a link between the beauty of our skin, our lifestyle and our emotions. Many times, the cause of a dermatological or hair problem is found in our lifestyle, the hygienic and cosmetic products we use or our diet. That […]

HOLISTIC HEALTH AND ENVIRONMENT

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A UN report warns that major changes in society are needed to preserve balance in nature and on Earth. Humans are making Earth a broken planet and increasingly uninhabitable due to climate change, loss of biodiversity, and pollution. Therefore, the world must make drastic changes in society, the economy and daily life, says a new […]

WHY DO WE BELIEVE IN NATURAL MEDICINE BASED ON FRESH FOOD AND HERBS?

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In recent times, it is becoming increasingly clear that vitamin supplements and synthetic drugs do not work as well as whole foods and herbal medicines. WHY VITAMIN SUPPLEMENTS DON’T WORK AS WELL AS FOODS? In Dr Greger’s own words from his book “How not to die”: “Consuming fructose, as nature intended, that is, in the […]

INTERESTING LINKS

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Where to get the raw materials to elaborate cosmetics and higienic products? When it comes to making our own creams, deodorants and household detergents, in a natural and biodegradable way, inevitably, we will need to acquire some ingredients and raw materials. The objective of this page is to make it easier for readers to acquire […]

ABOUT ME

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I like to read, I like to study, I like books and I’m generally quite self-taught and I suppose that says a lot about me. For someone who likes learning so much, the internet is a source of continuous fun because you can learn everything and that’s how I started to make my first cold […]

OUR PHILOSOPHY

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For us, the skin is an extensive organ of our body that fulfills functions as important as protecting against chemical or toxic attacks from the environment and against pathogenic microorganisms. In addition to acting as a filter against ultraviolet radiation, the skin also acts as a thermoregulator of the hydro-electrolyte balance of body fluids, maintaining […]